[Can black rice be used for cooking]_cooking_can it

銆愰粦绫冲彲浠ュ仛鐓キ鍚椼€慱鍋氶キ_鑳藉悧
Back to the back, the chain is very difficult, and it ‘s very difficult to get around. It ‘s hard to find the best way to go. It ‘s very difficult to read it.A lot of people are wondering about the situation in the world. The most important thing is that the Chinese people are all in the world. They are all in the world. They are all in the same situation. They are all new to each other.锛岃€屼笖榛戠背杩樺彲浠ョ敤鏉ラ闃插緢澶氱柧鐥呯殑鍙戠敓锛屽浜鸿韩浣撳仴搴锋槸闈炲父濂界殑锛岄粦绫冲湪骞虫椂鐨勫悆娉曟槸寰堝鐨勶紝鏈変簺浜哄枩娆㈠枬绮ワ紝涓嶇煡閬撻粦绫冲彲浠ョ啲绮ュ枬鍚?Hail back and forth and back up each other  キ 钖?The back of the tree is smooth, and the slippery worms are succulent. They are squeaky and sloppy. They are craggy. Back to back, back to back, back to back, back to back, back to back, back to back, back to backI ‘m going to talk about it, I ‘m going to talk to you, I ‘m going to talk to you, I ‘m going to broadcast it, I ‘m going to talk about it, I ‘m going to talk to you, I ‘m going to talk to you, I ‘m going to talk to youThe back of the fan is very fresh, and the fan is very sloppy. The fan is very fast. It’s very difficult to get around. It’s hard to get up and down.涓嶉€傚悎杩囧鐨勯鐢ㄣ€傞粦绫充笉娉″彲浠ョ洿鎺ョ叜楗悧鍙互鍟婏紝涓嶈繃榛戠背姣斿ぇ绫宠纭竴浜涳紝鏈€濂芥槸鍏堟妸榛戠背娉′笂锛岃鍚庡啀鍜屽ぇ绫充竴璧风叜榛戠背鍦ㄦ垜浠殑鐢熸椿楗閲岄潰甯稿父鏄敤鏉ョ叜绮ョ殑锛屾湁浜涗汉灏变細姣旇緝鐨勫ソ濂囨兂鐭ラ亾榛戠背鍙笉鍙互鐢ㄦ潵鐓キ銆傚叾瀹炵敤榛戠背鏉ョ叜楗殑璇濅篃鏄彲浠ョ殑锛屼絾鏄洜涓洪粦绫虫槸涓€绉嶇朝绫崇被鐨勯鍝侊紝鎵€浠ョ敤鏉ョ叜楗殑璇濆彲鑳藉浜轰綋浼氭湁娑堝寲涓嶈壇鐨勬晥鏋溿€傞粦绫冲彲浠ョ敤鏉ョ叜楗紝浣嗘槸涓嶉€傚疁杩囧鐨勯鐢ㄣ€傞粦绫充腑鍚湁鐨勮惀鍏绘垚鍒嗘槸寰This is the most important thing in the world: calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, calendar, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money, money熸槸寰堟湁鏁堟灉鐨勩€傞粦绫虫槸涓€绉嶈嵂銆侀鍏肩敤鐨勫ぇ绫筹紝灞炰簬绯背绫汇€傞粦绫虫槸鐢辩鏈妞嶇墿绋荤粡闀挎湡鍩硅偛褰㈡垚鐨勪竴绫荤壒鑹插搧绉嶃€傜矑鍨嬫湁绫笺€佺渤涓ょ锛岀矑璐ㄥ垎绯€у拰闈炵朝鎬т袱绫汇€傜硻绫冲憟榛戣壊鎴栭粦瑜愯壊銆傞粦绫冲琛ㄥⅷ榛戯紝钀ュ吇涓板瘜锛屾湁鈥滈粦鐝嶇彔鈥濆拰鈥滀笘鐣岀背涓箣鐜嬧€濈殑缇庤獕銆傞粦绫崇妞嶅巻鍙叉偁涔咃紝鏄垜鍥藉彜鑰佽€屽悕璐电殑姘寸ɑ鍝佺銆傛垜鍥戒笉灏戝湴鏂归兘鏈夌敓浜э紝鍏锋湁浠h〃鎬х殑鏈夐檿瑗块粦绫炽€佽吹宸為粦绯背銆佹箹鍗楅粦绫崇瓑銆傚叾椋熺敤浠峰€奸珮锛岄櫎鐓播澶栵紝杩樺彲浠ュ埗浣滃悇绉嶈惀鍏婚鍝佸拰閰块厭銆傜幇浠e尰瀛︿篃璇佸疄锛岄粦绫冲叿鏈夋粙闃磋ˉ鑲撅紝鍋ヨ劸鏆栬倽銆佹槑鐩椿琛€绛夌枟鏁堛€傚悆榛戠背绮ヨ兘鍑忚偉鍚楀悆榛戠背绮ュ彲浠ュ噺栉啊i粦绫崇播鐨勮剛鑲噺姣旇緝灏?What’s the matter?The key is stolen and the back is squeezed out, and the squirting is ridiculous, the squiggly, the squiggly, the squiggly, the squiggly, the squiggly, the squiggly, the squirrel, the squirrel, the squirrel, the sorrow, the sorrow, the sorrow, the sorrow, the sorrow, the shoLi Xiu Jia braided?鍑忓皯椋熺墿鑴傝偑鍜岀儹閲忕殑鎽勫叆,浠庤€岃揪鍒板噺鑲ョ殑鏁堟灉.銽 濋 粦 綫 Chong broadcasts 博 忚 忚 娉 ㄦ 剰 浜 嬮 “1.榛戠背绮ョ殑绮樻€ф瘮杈冨己,鑲犺儍涓嶅ソ娑堝寲鑳藉姏宸殑浜轰笉瀹滈鐢ㄩ粦绫崇播鏉ュ噺鑲?2.Wei Wei said that the buddhist monks and buns strove to take advantage of the fact that the temperature was up to ℃,  億 哄 勯 粦 绫 Chong broadcast.榛戠背绮ュ鏋滀笉鐓儌,涓嶄粎涓嶈兘瀹屽叏閲婃斁钀ュ吇鍏冪礌,鑰屼笖鍚冧簡浠ュ悗瀹规槗寮曡捣鎬ユ€ц偁鑳冪値.3.We are very proud of the fact that we are sowed by the sorrows, and we can see how it works, whether it ‘s effective or not, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?Wei Wei.

[After the autumn watermelon]_autumn_can you eat

銆 愯 Stretching crepe 嫔 悗 瑗 Cross 銆 慆 氱 嫔 ぉ _ 鑳 戒 笉 鑳 悆
鍦ㄧ敓娲讳腑寰堝浜洪兘鐗瑰埆鍠滄鍚冭タ鐡滐紝浣嗘槸澶у閮界煡閬撳湪鍚冭タ鐡滅殑鏃跺€欙紝涓€瀹氳閫夋嫨澶忓ぉ鐨勫鑺傦紝鍥犱负澶忓ぉ鍚冭タ鐡滄槸鏈€濂界殑锛屽緢澶氫汉绔嬬涔嬪悗灏变笉浼氬啀鍚冭タ鐡滀簡锛屽洜涓哄ぇ瀹惰绉嬪悗鐨勮タ鐡滃悆鐨勭壒鍒鏄撹吂娉伙紝鍥犱负绉嬪ぉ澶╂皵姣旇緝鍑夛紝瑗跨摐鍙堝睘浜庡瘨鎬ч鐗╋紝鍚冧簡涔嬪悗鑷劧浼氬潖鑲氬瓙锛岄偅涔堣繃绉嬪悗瑗跨摐鍚冧簡閮芥湁鍝簺瀹冲鍛?鏂硅█涓湁鈥滅珛绉嬭タ鐡滅绁撶锛屽叓鏈堝崄鍏害涓鈥濅竴璇达紝璇存槑鍦ㄨ繖涓€澶╋紝瀹佹尝浜烘渶鐔熺煡銆佹渶鏅亶鐨勪範淇楋紝渚挎槸鍚冭タ鐡滐紝姘戦棿涔熺О鈥滃晝绉嬧€濄€備负浠€涔堣鍦ㄧ珛绉嬭繖涓€澶╁悆瑗跨摐锛屾皯闂磋娉曞緢澶氥€備竴绉嶈娉曟槸锛屾椂浠よ繃浜嗭紝涓嶈兘鍐嶅悆锛屽Are you talking about it?杩樻湁涓€绉嶈娉曟槸锛岀珛绉嬩互鍚庡熀鏈笂灏卞悆涓嶅埌鍝佽川澶ソ鐨勮タ鐡滀簡銆傝繖浜涜娉曪紝鍒板簳闈犺氨鍚?Sorry, do n’t you want to use it? Do you want to use it?鈥滅幇鍦紝瑗跨摐涓€骞磋兘鏀跺洓浜旀壒锛屽熀鏈笂鑳藉崠鍒?鏈堝簳宸﹀彸銆傗€濋劄宸炴礊妗ュ叓鎴掕タ鐡滀骇鍦拌礋璐d汉寰愬厛鐢熻锛屼互鍓嶅ぇ澶氭槸闇插ぉ瑗跨摐锛屽彈澶╂皵褰卞搷杈冨ぇ锛岄攢鍞姣旇緝鐭紝鍒颁簡绔嬬宸笉澶氬氨鎺ヨ繎灏惧0浜嗐€備絾鐜板湪cre 嘆  镄 勫 ぇ 氶 氭 永 揶 ф 瑗 尀 珛 cre 咛 哖 哖 哙 哙 哙 間 镙 镙 鳳 気 瑗 璐 啂 姂 導 導 尽 烮 僰 僰 僰 僰 僰 僰 僰 僰 僰 僰 僕 僸 僰 僕疁浜嗐€傜珛绉嬪悗锛岄ギ椋熶笉瀹滈噸鍙d絾浠庝腑鍖荤殑瑙掑害鏉ヨ锛岀珛绉嬩互鍚庯紝澶╂皵閫愭笎杞噳锛屽悆瑗跨摐杩樻槸瑕佹偁鐫€鐐广€傝兘涓嶈兘鍚冭タ鐡滀富瑕佸彇鍐充簬澶╂皵鍜屼釜浜轰綋璐ㄣ€傚鏋滀緷鏃ф槸鏅寸儹楂樻俯锛岄€傚綋鍚冭タ鐡滃彲浠ヨВ鏆戦檷娓┿€備絾鏄紝绔嬬浠ュ悗锛屽ぉ姘旀參鎱㈣Introduced by the chain, the chain is inspired by ammonia, and it is donated by donations, donated by fools, and by men.澶氬悆瑗跨摐锛屽洜涓鸿タ鐡滄€у瘨锛屽悆澶氫簡瀹规槗浼よ劸鑳冦€備笉绠℃槸椋庡瘨鎰熷啋杩樻槸椋庣儹鎰熷啋锛屾劅鍐掑垵鏈熺殑鐥呬汉涓嶉€傚疁鍚冭タ鐡滐紝鍥犱负瑗跨摐鍏锋湁娓呯儹鍔熻兘锛屽弽鑰屼細鍔犻噸鐥呮儏銆傜珛绉嬩互鍚庯紝涓嶄絾瑗跨摐瑕佸皯鍚冿紝鑰屼笖涓嶅疁鍚冨啺鍐荤殑瑗跨摐锛屽惁鍒欐槗浼よ劸鑳冨拰寮曞彂鍏朵粬鐤剧梾銆傜珛绉嬩互鍚庯紝楗涔犳儻瑕佹參鎱㈣皟鏁达紝瑕佸皯鍚冣€滈噸鍙e懗鈥濈殑椋熺墿銆傛瘮濡傦紝蹇屽悆杩囩嚗椋熺墿銆傚洜涓鸿澶氭參鎬у懠鍚哥郴缁熺柧鐥呭線寰€浠庣瀛e紑濮嬪鍙戞垨閫愭笎鍔犻噸锛岃€屾补鐐搁鍝佺瓑杩囩嚗椋熺墿鏄撲激娲ヨ€楁皵;蹇屽悆杈涜荆鐢熷喎椋熺墿锛屼互鍏嶉€犳垚鑲犺儍娑堝寲涓嶈壇锛屽紩鍙戝悇绉嶆秷鍖栭亾鐤剧梾銆?

[Can apple juice be added with honey]_Bee Candy_ 同 吃

銆 愯 娴 鏋 Cang 眮 霙 鍷 鈷 擷 铚 濚 濧 銆 铆 哚 傜 塸 _ 钖 屽 悆
In the world, there are many rules and regulations that are relevant to each other. The key points are the following: the key point is that the key point is that the key points are:€岃渹铚滃彲浠ユ鼎鑲犻€氫究锛岃繕鍙互缇庡銆傛墍浠ワ紝鑻规灉姹佸拰铚傝湝鏄彲浠ュ姞鍦ㄤ竴璧峰枬鐨勩€傚彲浠ョ編瀹癸紝淇冭繘鑲犻亾鐨勬秷鍖栥€傝娉ㄦ剰姒ㄨ嫻鏋滄眮涔嬪墠灏嗚嫻鏋滄竻娲楀共鍑€锛岀壒鍒笂闈㈢暀鏈夌殑鍐滆嵂锛屾瘡澶╁枬鐨勯噺涔熶笉瑕佽繃澶氥€傝嫻鏋滄眮鐜版Θ鍙互鏀捐渹铚滐紝浜岃€呬笉浣嗘病鏈夊啿绐侊紝鑰屼笖鍠濅簡杩樻湁缇庡鍔熸晥銆備竴锛氳嫻鏋滄眮鍙互鏀瑰杽韬綋鏈鸿兘锛岃ˉ鍏呰惀鍏伙紝鍑忓皯蹇冭剰鐥呭拰鍔ㄨ剦纭寲鐨勫嚑鐜囷紝娓呮磥娑堝寲閬?A lot of patents are available, and patents are available, and they are available in the world. You can read them in the same way. You can view them in the same way.呫€備簩锛氳渹铚滅殑鍔熸晥1銆佽渹铚滆兘鏀硅繘琛€娑茬殑鎴愬垎锛屾帹杩涘績鑴戝拰琛€绠″姛鐢紝鍥犺€屽父甯告湇鐢ㄥ浜庡績琛€绠℃偅鑰呭緢鏈夊ソ澶勩€?銆 丹 铚 滚 揚 剰 剰 剰 剰 剰 剰 剰 叉叉 揉 鎰 Huai 鎶 揋 提 溴 麴 駳 幩 綜 倽 綜 哜 姰 姰 尰 姰 姰 函 凰 尰 尰 尰 尰 尰 尰 尰 姰 姰 姰 姰 姰 姤 The following is the case.Sorry?銆侀鐢ㄨ渹铚滆兘杩呴€熷讥琛ヨ唫鍔涳紝娑堥櫎鐤叉儷锛屽寮哄鐤剧梾鐨勬姷鎶楀姏銆?銆 丹 铚 漚 滮 綮 綮 幃 堑 堑 堑 堑 堑 堑 勑 堑 堑 堑 堑 勑 堑 堑 姑 堑 堑 堑 堑 堑 堑 堑 揉 堉 揲 堁 揽 Father’s Ningzha  鐢 ㄨ 渹 铚 滐 纴 練 新 沎 瀵 瀵 gui Fallen down the tatami 泰 尰 尰 凰 湰 氰 凰 湰 氮 湮 氮 樹Pretend to be chiseled?It ‘s not a good idea, but it ‘s not a good idea. It ‘s hard to set it up, and it ‘s a good idea. I do n’t know how to do it. I do n’t know how to do it.What is it?What is the chain?What’s your favorite?鏉俯寮€姘村唴锛夛紝鑳藉鍔犲揩杩涘叆姊︿埂閫熷害銆?銆佽渹铚滆繕鑳藉娑﹁偁閫氫究锛堝彧瑕佹槸澶╃劧鑰佺粌鐨勭湡瀹炶渹铚滈兘鏈夋鼎鑲犻€氫究鐨勬晥鏋滐級銆備笁銆佽渹铚滐細鐢樸€佸钩銆傚綊缁忥細鑲濄€佽儐銆佸績銆佽偤銆佸ぇ鑲犺嫻鏋滐細鍛抽吀銆佺敇锛屾€у噳銆傚綊鑴俱€佽偤缁忋€傛晠娣峰悎浣跨敤灞炲井瀵掞紝涓嶄笂鐏€備袱鑰呭苟娌℃湁鐩稿啿绐佺殑鎬ц川锛屽洜姝や笉浼氭湁鍓綔鐢ㄣ€備篃涓嶄細钀ュ吇杩囧墿锛屼粠钀ュ吇淇濆仴鐨勮搴︽潵璇达紝杩欎袱绉嶉鐗╂贩鍚堝苟娌℃湁涓嶅Ε涔嬪锛岃€屼笖鍦ㄨ惀鍏绘柟闈篃铔ソ鐨勬敞鎰忎簨椤?It ‘s hard to find a strong companion, and it ‘s a good idea. It ‘s a big chain, and it ‘s very difficult to read it. It ‘s not easy to read it. It ‘s not easy to read it.笉瑕佽繃澶氶槻姝㈢硸鍒嗚繃楂樸€傚缓璁仛濂芥按鏋滅殑娓呮礂锛屾蹈娉★紝闃叉鍐滆嵂鐨勬畫鐣欏浜轰綋鐨勫奖鍝嶃€傚钩鏃惰骞宠 楗锛屾湁姘ц繍鍔紝淇濇寔濂界殑蹇冩€侊紝鐢熸椿宸ヤ綔涓笉瑕佺啲澶滐紝娉ㄦ剰浼戞伅鈶′笉瑕佹斁澶锛岃劸鑳冭櫄寮辩殑浜轰笉瑕侀鐢ㄣ€傝渹铚滃氨鍏舵湰韬潵璇存湁寰In addition, there is no need to link any chains to the base of the ring chain. It’s very easy to use it. It’s very difficult to use it. It’s very important.Do you think you’re so arrogant or sorrowful?

Jade Bird Yoga Mat Outfit (Cyan Green)

Jade Bird Yoga Mat Outfit (Cyan Green)

Market price: ¥ 138.

00 Brand Name: Beijing Jade Bird Specifications: Length: 173cm Width: 61cm Thickness: 6mm Origin: Beijing Color: Cyan Product material: PVC93%, plasticizer 7%, the middle layer of the yoga mat has a latitude and longitude anti-tear layer.

  Material Introduction: PVC is the name of a chemical raw material and a raw material.

However, PVC was not sufficiently soft and slippery before foaming, and had a cushioning effect. Only after it was foamed could finished products such as yoga mats and non-slip mats be produced.

  Instructions for use: 1. Yoga mats are auxiliary supplies for doing yoga exercises.

Tile the yoga mat on the ground and do yoga exercises on it to prevent injuries to the spine, feet, hip bones, knee joints and other parts.

After doing the exercises, you can roll up the yoga mat and put it in your backpack instead of hygiene.

  2. The ground should be flat and clean to avoid friction with sharp and hard objects, so as not to scratch the surface of the mat; 3. Please use a soft fabric dipped in some detergent to clean.

  Tips: When the yoga mat leaves the factory, it is rolled into a roll. It is packed in a shrink-wrapped film. It is sealed. It will have a slight odor of raw materials after opening.Use after drying.

Indian and Pakistani style dance to create a sexy little waist

Indian and Pakistani style dance to create a sexy little waist

A woman’s life is water. When a charming twisting snake combines with it, a woman with a snake as its bone and a skin as its skin will be born.

Therefore, women are born to dance, as long as they give themselves a chance to wake up.

Let ‘s dance Indian and Pakistani dances with passion . India dances that dump all sentient beings In India, countless statues and dancers with different postures are painted to decorate the temple. The dance has a supreme part. People use it to redeem the soul through it.It is even harder to count the dance fans who have traveled thousands of miles to learn the scriptures.

The traditional arts native to a country can make so many scholars fall, and it is also the best in the world.

  Let the body be infected with the Indian and Pakistani style. “Indian and Pakistani style dance” is mainly based on modern Indian dance, with belly dance, Korean dance, jazz dance, thigh dance and other dance style moves.

The most obvious feature of Indian dance is that the body language is extremely rich, especially the movements of the hands are unpredictable. Coupled with the cooperation of various parts of the body, its posture is beautiful.

Indian-Pakistani dancers unite their hands, eyes, hearts, and minds, that is, gestures, eyes, inner thoughts, facial expressions, and other body movements depend on the organic combination to fully express the mood of the dancer.
  Aerobic dance is good for you. First of all, Indo-Pak dance is a whole body fat loss exercise, and it focuses on the waist and hip movements of the body, and the spine training of the body as the core, so you can quickly reduce the excess and slim.Correct the waist circumference, strengthen the hip spine.

  In addition, the Indian and Pakistani dance itself has very distinctive characteristics. It has a distinctive personality, dance movements, unrestrained and beautiful, and is pleasant. It can make us quickly forget the stress and fatigue of life and work, and relax our nerves.

  Benefits of Indo-Pak Dance: 1.

Cut off the excess aunt on your body and perfect your body shape.

  2.

Improve cardiopulmonary function, improve the body’s resistance; can improve the function of motor organs, delay organ and skin aging.

  3.

Increase bone density, improve body posture, correct deformities, and develop muscles in a balanced manner.

  4.

Regulates the central nervous system, relaxes and delights the mind and body.

  5,

It can increase the posterior hip position and bring the line up, which can make our body proportions more coordinated and make our legs more slender forward.

  Special reminder: Indian and Pakistani hot dance has a strong sense of rhythm, wide adaptability and safety.

It lasts for a long time and is of low to medium intensity. It is a systemic exercise.

During the Indian dance, the range of body movement should be increased. When doing basic training, use the lumbar vertebrae of the body as the core, and from the top to the bottom, the three vertebra joint points of the thoracic, lumbar, and sacral vertebrae are flexible.

Pay attention to the coherence of the action.

Is it time for the end of year award to change hands?

Is it time for the end of year award to change hands?

It’s the end of the year again, and the job-hopping fever will always cool down at this time.

Due to the temptation of the year-end award, the job is much easier, and even the boss’s face looks better than before.

  It is not that the seemingly peaceful white-collar workers have no idea. Many of them are looking forward to the next year’s job change.

The peace of mind is only in the face of the year-end award.

So is it a good time to change jobs after taking the year-end award?

  Case Rain started planning for a job change next year more than a month ago.

  The idea of changing jobs was not abrupt, and Yu always felt depressed.

After graduating, I wanted to go to a large advertising company to do creative and design work, not to mention that large companies couldn’t get in, not even a creative, design interview phone.

In the end, Yu could only be wronged and meticulously serviced a medium-sized advertising company.

  Although the company ‘s compression, volume, and other conditions are good, Rain always feels a knot in his heart, uncomfortable, and the work at hand is inevitable.

“Nine golds and ten silvers” cast a resume at that time, but they were all sinking into the sea, there was no reply.

  After October, Rain’s temptation to settle the year-end prize was settled, but the idea of changing jobs was not settled.

Recently, a foreign advertising company really gave an olive branch to the rain and invited him to join, but the position was in management.

Think about it, you can jump to another job with the year-end award. Rain is really happy.

  Seeing that the end is coming, the appearance of the year-end award is getting more and more real, but Yu started to hesitate a bit, really want to jump to get the year-end award?

The risk of changing jobs, now the benefits of the company, the cost of changing positions began to fight in the mind, but not jumping does not seem to be reconciled.

  The analysis is not to say that it is clever in the eyes of some people to take the year-end award and then change jobs, but it also needs to be different from person to person.

It is recommended that at any time you want to change jobs, you must calm down and think about the following “three-point principle”.

  The first point: the principle of vision The so-called “vision principle” is to put aside the immediate interests and see how your career will develop. Your vision needs to be aimed at your career goals.

There may be a lot of dissatisfaction with existing positions, but if this job can accumulate experience to increase the bar code for your future career development, then you should think twice when you change jobs.

  The second point: miss the principle. Before leaving the job, give yourself a little time to miss the place where the company makes you nostalgic now. Such benefits are very thoughtful and the interpersonal relationship is relatively simple.

Each enterprise has its own unique corporate culture, and all of them must go through a certain running-in period.

  And one of the risks of switching jobs is here.

It may take a long time for you to merge your next business, or you may not be able to adapt to their corporate culture at all.

  The third point: the principle of opportunity. People change jobs as “looking for a horse on a donkey.” Before you can find a “horse”, it is not wise to leave the trade.

Leaving the old owner, and the new owner has not yet landed, and you have to search for food and food, maybe you were indifferent and regretful.

  Recommendation 1, clear career positioning, find the entrance to career development. It is understood that the ultimate goal of Yu is advertising creative director. If he can develop well, this goal may become a realistic possibility.

But if you change jobs now and move to management and get out of business, the results can be unsatisfactory.

  The customer service staff of the advertising company can understand their requirements to the greatest extent when communicating with customers, grasp the market development trends, and the meticulous and patient patient service can bring themselves first-hand customer resources.

In turn, creative advertising requires a good sense of market dynamics.

So in a sense, the two positions that seem to be indifferent to customer service and creativity are actually inextricably linked, and doing a good job in customer service is also one of Rain’s ultimate foundations to achieve the ultimate goal of being a creative director.
  2. Perceive the integration of corporate culture and yourself, and ask a question mark for the “lower east house”. I also learned that Rain’s overall company is relaxed and broad as a whole. There are few rigid interpersonal relationships among colleagues. There is not much work pressure, which is suitable for his concentrationDo your job well, and learn about design, creativity and other related knowledge to prepare for future development.

If you want to change jobs, what is the culture of the new foreign advertising company?

Can it be incorporated into the new environment as an “airborne soldier”?

For these, Rain still has to think about it.

  Therefore, Rain is currently in the “ideal incubation period” of his career and is not suitable for a job change.

It is recommended to take the one-year end award, continue to work for the company, and lay a solid foundation for your ideals, and the ideal return will definitely come on schedule.

Secret: Successfully Build Your Good Man

Secret: Successfully Build Your Good Man

There are absolutely perfect men in the world, and there are no perfect women. The men around us are not perfect, because we ourselves are not perfect.

If you can treat the man around you with this mentality, you will accept him from the bottom of your heart and all his advantages and disadvantages.

  Don’t try to change a man with your likes and dislikes, this is a very stupid idea.

If you want to change him, you can only change yourself.

An animal like a man is very strange. It looks strong and brave, with a single stone, but as long as you master the man’s psychology, he will become an obedient little sheep, a cute little boy.

For your own happiness, teach you a few tricks to easily deal with the man in your family: First, give him enough face.

  The most important thing for a man is the issue of face. A woman who wants to do what she likes must give him enough face.

On any occasion, especially on social occasions, outsiders, you must show that he is the master, and what he said is like the imperial edict, and you are 100% obedient to him.

This will make him extremely proud.

Even in the same unit, you have a higher position than him. When making decisions, you must “see” him in advance. Even if you already have ownership in your heart, you must make him feel that he has made the decision for you.
At home, you do not prevent him from saying this to him: “My husband, you are the backbone of our family, and you are the backbone, so if you are the master of big things, I can only manage small things.

“Imagine what can happen at home. It’s not such a small thing as managing your own finances, such as chaff, so you can almost get the financial power of your family and make him feel respected by his wife.

  Jin Yan 1: Leave face to men, and save benefits to yourself.

  Second, showing weakness.

  The biggest difference between a man and a woman is that a man is stronger than a woman. If you make him feel better than him, similarly in career and income, it will be his most unacceptable thing, and he may leave you because of it.

Smart women show weakness in front of men.

If you are stronger than him in your career, you must gather in your home to be weaker than him, and make him feel that without him, the earth of this home will not turn.

For example, when you see a cockroach in the kitchen, don’t hit it yourself, be sure to scream loudly, and cause a very scary look, ask your husband to handle it.

He must say, “What a terrible cockroach is.

“Then, with a disdainful expression, grabbed the slippers,” Bai “was resolved.

At this time you have to look at him with a look of almost worship, and once he said, “You are so brave!

It really scared me!

At this time, the superiority of the man in front of the woman spontaneously emerges. Naturally, he has to play the role of a strong person at home. What tedious to change light bulbs, repair appliances or do hard work, you must show noWill do or clumsy look, he will naturally take over.

  Jin Yan 2: You can never let a man do what he does.

  Third, consumption is discounted.

  The beauty of a woman is a woman’s nature. What brand-name clothing and high-quality cosmetics often arouse the dislike of men. He refuses: “I’m working hard. You have such a big flower. Is it necessary to spend two thousand yuan on a shirt
?

Is it necessary to buy more than ten lipsticks?

“A man doesn’t understand the hobby of women anyway.

However, you must not give up your hobbies because of this, because you do not spend this money, someone will soon spend it for you.

Who spends it for you?

Of course your husband’s lover, Xiaomi and the like.

Therefore, you need not bother.

You just have to make a severe discount when quoting to your husband after buying back things.

For example, a brand-name clothing is obviously thousands of yuan, you say that the mall is discounted, as long as 100 yuan.

When your husband sees such beautiful clothes for only one hundred yuan, he feels that his wife really buys things and saves herself, so she recognizes that you are a budget-conscious woman, and will never ask you the price for what you buy.

  Jin Yan 3: Beauty costs a high price.

  Fourth, gentle and generous.
  Just as beauty is a woman’s nature, lust is a man’s nature.
There is no such thing as a man in this world. Anyone who sees beauty will be tempted.

It is impossible for a man to be lascivious. The only thing he can do is make him lascivious at home. Don’t spend lascivious thoughts on women other than yourself.

Tenderness is like water, and women who love birds are always favored by men.

Even if you are not very pretty, as long as you have a little thought, you can also tie the heart of a man.

First buy two sexy pajamas for yourself, preferably one white and one black. White clothes mean purity, and black can show sexy.

When a man returns home after a busy day of work, sees the rose-colored lights at home, hears the melodious music, and then sees you wearing sexy pajamas leaning against the door, watching his eyes gentle and timid, he willIs it not clear what the performance is?

If a man can get great satisfaction at home, even if a hundred beautiful women seduce him in front of him, he will not risk playing with fire.

Misunderstanding: The more expensive Chinese medicine, the better

Misunderstanding: The more expensive Chinese medicine, the better

Medicine is a weapon for humans to fight against diseases. Correct use of medicines can relieve pain and restore health in time.

However, there are a large number of patients affected by psychological factors, random use of drugs, blind use of drugs, did not cure the disease at all, and may cause harm.

During the medication process, the following psychological factors will not be “flickered”.

  Misunderstanding 1: The more expensive the better, some patients think that expensive medicine is a good medicine. Therefore, the price of medicine should be checked first. In fact, the price of medicine is mainly related to its raw materials.And vice versa.

The price of medicine is not directly proportional to the effect. For example, nitroglycerin is not a penny per tablet, but it is a “lifesaving medicine” for patients with acute myocardial infarction.

Opening a key with a key is the key.

  Misunderstanding 2: The newer the better. Some patients think that new drugs are better than old ones. Therefore, they are willing to use new drugs rather than old ones. In fact, some old drugs have been in use for decades, but some new drugs have uncorrected effects and toxicities.Large and short-lived; some patients worship imported drugs and believe that the efficacy of imported drugs is always better than domestic drugs.

In fact, some imported medicines are very expensive, and may not be suitable for patients. For example, the use of turpentine injection to treat infectious bacterial infectious diseases has reduced cardiac toxicity in some patients, but it is easy to cause cardiac accidents in patients.

  Misunderstanding 3: The more the better, some patients think that “Han Xin sends troops, the more the better.” Medication is just that.

In fact, there are contraindications to compatibility between drugs. Improper use of drugs can cause confrontation, allergic reactions, etc., and even increase the burden on organs, which is not conducive to recovery.

  Misunderstanding 4: Partial, the prescription is better. Some people who suffer from chronic diseases and difficult diseases, because they are eager to treat the disease, often blindly believe in prescriptions or secret recipes.

The remedy may have a substantial effect when treating a disease, but after all, it only stays in perceptual knowledge, but does not sublimate to rational knowledge. Users mostly know the effect and do not know why it is effective, and avoid the lack of complications or toxicityUnderstanding.

In addition, the remedies or secret recipes are mostly applied by non-distance doctors, and the methods are not uniform. They can also cause misfortunes due to improper use. Even rivers and lakes are used as tricks to get patients’ money.

Therefore, we must not blindly believe in remedies, secret recipes, and harm ourselves by mistake.

  Misunderstanding 5: Chinese herbal medicine is good. Some people think that Chinese medicine has no toxic and side effects, so only Chinese medicine is used after illness.

It is true that Chinese medicine has fewer alternatives than western medicine.

However, “it’s three-drug poison”, and traditional Chinese medicine is no exception. Besides, there are many medicinal headaches and toxic traditional Chinese medicine, but most of the traditional Chinese medicines have relatively mild effects. Excessive doses can cause poisoning and even endanger life.

  Myth 6: Whenever you are sick, some patients think, “If you are sick, you must be deficient, and if you are deficient, you must be replenished.” Therefore, you take a tonic when you are sick.

As everyone knows, tonics are only suitable for patients with asthenia, and there are different types of asthenia patients, which need to be reasonably selected according to specific conditions.

Indiscriminate abuse of tonics often worsens the condition.

Such as hypertension patients, mistakenly taking ginseng and other supplements, the blood pressure of the size suddenly rises, and even serious consequences of cerebrovascular accidents may occur.

Precious medicines are not suitable for everyone

Precious medicines are not suitable for everyone

With the improvement of modern people’s health awareness, sending health supplements has become a fashion.

Every holiday season, many friends will receive some health nutrition products, and even some valuable Chinese medicinal materials, such as ginseng, cordyceps, antler and so on.

Because these Chinese herbal medicines are more expensive, I always want to leave my family to supplement the body, so that precious Chinese herbal medicine is not for everyone.

  The son of the college entrance examination eats Ms. Li’s son.

Seeing that the child was so tired of studying, Ms. Li changed her method to prepare food for the child.

She didn’t think it would be enough to just eat, she had to give him some tonic medicine.

I remembered that there were two good ginsengs in the house, so I cut a little for the son to cook soup.

But his son never felt good after drinking the tonic. Instead, he quarrelled about headaches and had nosebleeds.

Ms. Li was frightened, and hurriedly took her son to see a Chinese doctor to see a doctor.

The doctor said that it was eaten with ginseng, and it was made up. It may cause hair loss after eating.

Ms. Li wondered, could something good be eaten like this?

  Medication warning: Ginseng has a good qi-enriching effect, can enhance the body’s resistance, and enhance the role of strong physique.

Ginseng itself also has a hypoglycemic effect, so for people with diabetes, ginseng should be a good supplement.

Ginseng has a cardiotonic effect and can also be used to treat patients with shock.

Chinese Pharmacopoeia records show that the ginsenoside content in ginseng, which plays a major role, is more than 2%, which is 3 times that of American ginseng.

Therefore, the requirements for dosage when eating ginseng are very strict, and generally it is required to take less than 5 grams at a time.

No more than twice a day, otherwise it will be easy to make up.

After ginseng has been supplemented, complications such as upset, headache, insomnia, increased blood pressure, and depression may occur. Some young people who are physically strong are prone to nosebleeds after eating.

Experts suggest that if you want to take ginseng stored at home, it is best to take it under the guidance of a doctor, rather than taking it by yourself at home.

In addition, ginseng is too hot, which will cause blood delusion in the body after taking it, which will affect the efficacy of blood coagulation drugs. Therefore, people who are taking blood coagulation drugs should try to avoid taking them.

  High blood pressure father eats antler Lu Yuan gave his father some antler during Chinese New Year.

Want him to supplement his body.

Father was very happy to see his daughter filial piety to him.

Lu Yuan also worried that her mother didn’t know the dosage and how to stew, so she bought balances and Chinese herbal supplement recipes.

The mother carefully weighed the grams according to the requirements in the book, and stewed the soup with the ribs.

The old couple drank the soup. The mother felt pretty good, but the father found his gums swollen the next day, and hurriedly called Lu Yuan to ask the doctor what was going on.

After consulting with the doctor, Lu Yuan felt very frightened. The doctor told her that people with high blood pressure should not eat velvet antler, and Lu Yuan’s father was a high blood pressure patient.

  Medication warning: velvet antler is a valuable traditional Chinese medicine for strengthening the yang, replenishing qi and enriching the essence, and strengthening bones and bones. It is mainly used for systemic weakness, physical weakness after recovery from old age or illness, and recovery after illness.

For some cold hands and feet, chills and cold, fatigue and other symptoms are also suitable.

However, there are many requirements for taking velvet antler, which should be taken according to the specific conditions of different seasons and different consumers.

In terms of dosage, it depends on the severity of the symptoms. Avoid taking more, taking long-term, it is best to use under the guidance of a professional Chinese pharmacist.

Velvet antler is extremely hot. Some hypertensive patients with yin deficiency and yang hyperactivity, as well as patients with hepatitis, pulmonary fever, etc. must be used with caution. If gum swelling and pain occur, they should be stopped immediately.

During use, if you have dry stools, yellow urine, dry mouth, nosebleeds, etc., you should stop eating.

When accompanied by complications such as cold, fever, headache, cough, etc., it is not advisable to take velvet antler. Children under 3 years of age should be used with caution.

  A cold caused by an acute cough. Mr. Zhang is a boss of a business.

The other day, I caught a cold due to the wind and cold, and had a cough. He heard that Cordyceps sinensis was a good medicine for relieving lungs and cough, so he went to a pharmacy to buy it.

  Medication warning: Cordyceps sinensis has always been considered a good medicine for cough, and has obvious effect in treating cough.

But not all coughs can be treated with Cordyceps sinensis.Generally speaking, some people with chronic cough diseases such as “old chronic branch”, “pressurized” and “emphysema” belong to the traditional Chinese medicine “lung and kidney deficiency, qi deficiency and essence failure” syndrome type taking Cordyceps sinensis is very effective.

Some coughs caused by colds are not suitable for use with Cordyceps. If patients take Cordyceps at will, they will not only stop coughing, but they will reduce the worsening of the cough.

This is the so-called “stay behind the door” and often encounters this type of cough in clinical practice.

Summer sweating benefits will bring you 6 benefits

锘?

Summer sweating benefits will bring you 6 benefits

Running is a kind of general exercise. For modern people, running is the most basic kind of sports skill. It is now widely considered that running is the best way to exercise. Many people in summer are hiding in air-conditioned rooms.There was no sweat at the time, and summer running was the best exercise to sweat.

銆€銆€What are the benefits of running sweat in summer?

銆€銆€1, improve their immunity, especially in summer, sweating easily, antibacterial peptides in sweat can eliminate germs, so sweating can effectively improve their immunity, improve antibacterial ability, morning running can enhance their physical fitness, canImprove mental state. Morning running is mainly based on jogging. We need to keep exercising for a long time, sometimes 3 per week?
5 times of running training, every half an hour to an hour, in order to improve their immunity.

銆€銆€2, the consumption of a small amount of prevention three high in the running can quickly the body’s blood circulation and metabolism, can replace the accumulation of toxins in the body can ensure the system is smooth, can control blood pressure, osteoporosis, obesity, can promote digestion, exercise sweatingHelps expand the capillaries, increase the elasticity of the blood vessel wall, and achieve the purpose of blood pressure reduction.

銆€銆€3, make the skin smoother, we usually have a sweat when running.

After the industry is reduced, it can improve the beauty effect, make our skin more delicate and smooth, acne effect, and can enhance the body temperature regulation and the effect of autonomic nerves. Running sweating, the body surface oil, debris and viruses will followThe sweat is discharged, and the effect on the skin and muscles of the skin.

銆€銆€4, rapid metabolism, promote digestion and summer heat, people’s appetite is not good, there will always be loss of appetite, mental degeneration, every morning after running, you will feel appetite, because the rapid metabolism of your own will drive the stomachPeristalsis promotes digestion and helps control weight because less activity leads to weight, or obesity.

銆€銆€5, can prevent cold running can enhance their own immunity, improve resistance, and we sweat and sweat in the running, can sterilize bacteria, there is a kind of natural antibiotic called skin protein in our industry, than we eatAntibiotics are more effective, and running in the morning can regulate mood and boost the spirit.

銆€銆€6, other benefits running can protect the bones, sweating is conducive to the retention of calcium, prevent calcium excretion with urine, can prevent osteoporosis; prevent stones, sweat, excrete salt in the body to retain calcium; enhance memory,Sweating cells are strong.

Keeping people focused, can enhance memory and concentration.

銆€銆€Warm Tips Running is to pay attention to the pace and breathing, insist on more than three times a week, do not fasting in the morning run, add enough water and a small amount of food before running, mainly jogging, the place with poor air quality should not run in the morning.