[How to cook scallion scallion with scallion]_Homemade practice of scallion scallion scallion

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[Effects and effects of dried loofah]_Functional effect_Useful

[Effects and effects of dried loofah]_Functional effect_Useful

When it comes to loofah, people are familiar with it and know how to eat loofah and its benefits.

However, people don’t know much about loofah, and even replace loofah with loofah flowers.

In fact, the loofah is the fiber on the loofah, and the loofah flower is the long gourd.

Loofah is a Chinese herbal medicine. The most important effect is clearing heat and detoxifying.

Here are some of the benefits of Loofah.

Through the meridian.

This product has a long cylindrical shape or a long shuttle shape. The whole system is composed of multiple layers of filamentous fibers intertwined into a network, which resembles the veins of the human body. Therefore, this product has the function of passing through and activating the body.

For qi and blood stasis caused by various reasons, chest dysfunction due to inaccessible veins, abdominal pain, low back pain, testicular pain, amenorrhea of women, impotence of breast milk, etc., use this product to pass the meridians, benefit qi and blood, the general is not painful, meridian pass, Then the pain self-healing, qi and blood flow, then come back, under the milk, it is the best product of pass through the vitality.

Clearing away heat and phlegm.

This product has sweet cold, cold and moist, cold to clear the heat, and enter the lung meridian, so it can clear the lung heat, moisturize the lungs and reduce phlegm. It can be used to treat the symptoms of cough, asthma, and sputum caused by fever in the lung.This product can clear lung heat, moisturize the lungs and reduce phlegm.

Cooling blood to stop bleeding.

This product is cold and heat-retaining, charcoal storage, blood entering, cooling blood, charcoal can stop bleeding, so it can cool blood to stop bleeding, it is effective for blood syndrome such as blood in the stool, bleeding, etc., and it is best for patients with blood fever,It can cool blood and stop bleeding.

Rheumatism syndrome.

This product is good at wind and collaterals, only medicine is peaceful, and it is often used in compound prescriptions.

Govern rheumatism and pain, restrict the tendons and veins, and paralysis of the limbs, often compatible with Qin Wei, windproof, angelica, chicken blood rattan and so on.

Chest pain.

This product can enter the liver and promote blood circulation, and is often used for chest pain and bloating of stagnation of qi and blood stasis. It is usually used with Bupleurum, Xiangfu, Melon skin, Yujin, etc.

Milk does not pass, milk sucks.

This product is light and beneficial, good at collaterals, those who have little or no milk after delivery. They are often used with Wang Wanglu, Lulutong, pangolins, and trotters. It is used to treat breast swelling and pain.Mother, melon, green peel and other compatibility.

[How to judge the ripeness of melon]_How to judge_Judgement method

[How to judge the ripeness of melon]_How to judge_Judgement method

Melon is a very popular melon and a melon that many people like to eat.

Of course, whether it is melon or other types of melon, you must wait for it to be ripe before it tastes good. After all, the ripe melon tastes sweeter, so before buying or collecting melon, understand the melon is ripe.The judgment method is important.

Below, I will introduce the relevant knowledge of melon in detail for everyone.

First, what is melon? Melon is a thornless cultivar of young fruits in the genus Cucurbitaceae (Cucurbitaceae), an annual vine herb.

Scientific name Cucumis melo L.

, Alias melon, fruit melon, cantaloupe.

The number of chromosomes is 2n = 2x = 24.

The fruit is sweet or sweet, the flavor is divided into 90-93g, pigment 9 per 100g of flesh.

8g, Vitamin C29-39mg, also contains a small amount of protein, traces, minerals and other vitamins.

Fresh fruit is the main food, and dried melon, candied fruit, melon juice, melon sauce and pickled products can also be produced.

China, the Soviet Union, Spain, the United States, Iran, Italy, Japan and other countries are generally planted, with China having the highest yield.

Second, how to identify the ripeness of melon first, calculate the number of days of fruit development.

According to the characteristics of various melon varieties to ensure that the fruit fully matures, such as early ripe Elizabeth takes about 40 days, medium-ripe white melon about 50 days, late-maturing varieties 80-90 days.

Second, observe the appearance characteristics of the fruit.

Those that are bright in color and can fully express the inherent characteristics of their diversity signify maturity. The yellow-skinned variety will not change color until the fruit is fully mature, so it is easy to identify. Varieties with netting can also be identified.When it hardens, the mark is mature.

Third, use your fingers to lightly press the fruit surface near the end of the umbilicus, and the person who starts to soften is ripe melon. This method is more accurate for soft meat varieties.

Fourth, sniff the umbilical part of the fruit with a nose. Those who have the strong aroma unique to this variety are ripe melon, and unripe raw melon does not emit aroma.

Fifth, some varieties, such as yellow eggs, are separated from the fruit stalk and naturally shifted when the fruit matures, which is called “melon stalk”.

But not all breeds have this characteristic.

Third, the nutritional value of melon1.

Melon contains a lot of lipids, citric acid, etc., and is plentiful in water, which can relieve summer heat and refresh heat, refreshing and quenching thirst, and removing annoyance; 2.

2. Invertase in melon can convert insoluble protein into soluble protein, which can help kidney patients absorb nutrients; 3.

Cucurbitin B in melon can protect the liver and reduce chronic liver damage; 4.

Modern research has found that melon seeds have the functions of killing tapeworms and filariasis; 5.

Melon is rich in nutrients and can supplement the energy and nutrients needed by the body.

15 lifestyle habits that won’t dementia

15 lifestyle habits that won’t dementia

If your brain is a bank, do you have enough savings?

  A well-stocked brainpower deposit starts today.

  Someone asked the well-known neurologist Dr. Gary Small: Is it too late to get older?

Can’t I protect my mind even if I change bad habits?

  Dr. Small said, “Listen to me loudly: It’s never too late, as long as you start improving your lifestyle today, you can start repairing yesterday’s injuries.

In order to maintain the youth of the brain, it is necessary to change the life style. These life styles can change the brain. Most of them can also maintain physical fitness. Not only your body, but also your brain will become younger.

  Gongqi Mishan, a doctor of Japanese Department of Neurology, said that the more elderly people become more healthy, the higher the proportion of people suffering from dementia.

Because when chewing, the blood circulation in the cerebral cortex area will increase, and chewing will also stimulate brain nerve activity.

  Zhuo Liangzhen, director of the Department of Physiology of the Senior Citizens at the 2 Sun Terraces, also suggested that more out-of-town sun exposure should be taken to prevent dementia.

Because sunlight can promote nerve growth factors, like “long hair”, nerve fibers grow.

Now some experts have researched whether the amount of sun exposure is related to the development of dementia. Although it is not conclusive, daily exposure to sunlight can at least form a better sleep pattern and is less prone to depression.

  Dr. Swell, executive director of the Memory Enhancement Program at Mount Sinai Medical School in New York, USA.
The three-column list “regardless of age, the key to sound memory operation is focus.”

He suggested that the daily work list can be used to establish a rigorous procedure for daily work, which can help complete the work effectively, whether it is difficult or not.

So you can try to stipulate that you don’t read emails at 11:30, or do not answer some less urgent calls until the work is done to a certain level, or do other things after paying the bill.

  4 Eat Breakfast Eat breakfast not only for your health, but also for your brain.

  It used to be said that children could not concentrate on breakfast without breakfast. This was right.

Because the brain does not have the structure to store glucose, it needs to be metered at any time.

After one night, the blood glucose concentration in the brain is low. If you don’t supply metering, you will want to sleep, get excited easily, and it is difficult to learn new things.

  5 Although the skull is hard, the brain is very soft.

At any age, young or old, a brain injury has a huge impact on life.

Do n’t you fasten your seat belt or talk on your phone while driving?

Avoid the risk of brain injury and avoid movements that can seriously damage your brain.

  6 Don’t underestimate doing housework when doing housework. You also need to plan your work procedures using your brain and arrange home space.

  When you’re drying a quilt, your clothes need to shrink your body, and you’ll also use your lower body muscles when using a vacuum cleaner.

As long as the muscles are used, the motor frontal lobe is used.

Moreover, washing the dirty and greasy dishes and dishes, cleaning the dirty room, and stimulating the sense of accomplishment can also bring pleasure to the brain.

  7 Drink plenty of water. Eighty percent of the brain is water. As long as water is lacking, it will cause thinking.

Clinical neuroscientist and psychiatrist DaneilG.

Amen) once scanned a well-known bodybuilder. His brain image was very similar to that of a drug addict, but he fiercely denied it.

It was later discovered that he had lost a lot of water before taking a photo in order to look thinner, and he had just taken a photo the day before scanning.

Later, after rehydration, the brain’s image looked much more normal.

  8 Say hello to people and take the initiative to say hello to others.

Director Zhuo Liangzhen believes that greetings not only have interpersonal interaction and reduce the risk of depression, but in order to actively greet, it is necessary to remember the person’s name and physical characteristics, and also improve their brainpower.

  9 Take a new path every week to break through old habits. Trying unfamiliar things can stimulate short-term memory and build the brain’s ability to interpret messages.

For example, try to change the route from home to the station every day or change the station where you get off each day, try to get off one station earlier or one day later, or change the time you take the bus each day. This alone can stimulate the frontal lobe.

  10 walking is too lazy to move the brain is hard.

Aerobic exercise is the best, it can accelerate the heartbeat, and some movements need to coordinate the limbs to activate the cerebellum, promote thinking, and improve the speed of cognitive and information processing.
  Aerobic exercise is very simple.
The University of Illinois study found that as long as walking 3 times a week, 50 minutes each time can make thinking quick.

  11 Take a deep breath When you are worried, it is difficult to do anything.

Alvaro Fernandezs, the head of sharpenbrains in the United States, provides a tricky meditation: close your eyes, press your thumbs with your thumbs, imagine the good feeling after exercise, and breathe deeply for 30 seconds.

Then press the thumb with your ring finger, imagine anything you like for 30 seconds, then press the middle finger to recall a moment of love for 30 seconds, and finally press the index finger to think of a beautiful place for 30 seconds.

  12 Watching TV for a period of 1 hour usually does not require brain, so the less you do the better.

Australian researchers tested the long-term and short-term memory of 29,500 people on the Internet and found that people with better memory watch TV for about an hour each day.

  13 Eating folic acid and vitamin B12 These two vitamins can control homocysteine in the blood, which can harm the brain.

A Swiss study found that 230 people over the age of 60 ingested these two vitamins too low and were four times more likely to suffer from dementia than those who took them in moderation.

Acidic folic acid foods such as green beans, asparagus, etc., vitamin B12 such as salmon, sardines and so on.

Attending physician Xu Wenjun of the Department of Neurology, Chang Gung Hospital reminded that vitamin B12 is only present in food, and vegetarians should especially supplement it through vitamins.

  14 floss every day in the U.S. 20?
Studies in thousands of cases at the age of 59 found gingivitis, periodontal disease, and cognitive dysfunction in later life.

Therefore, follow the dentist’s advice and use dental floss every day for at least 2 minutes.

  15 Eating fragrant and spicy curry can prevent dementia, because curcumin in curry is a high-performance antioxidant that can inhibit oxidation and damage cells, but also prevent the disappearance of brain cell synapses.

  Turmeric is used not only in curry but also in yellow mustard spread on hot dogs.

How to make love 100% successful

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How to make love 100% successful

Men’s Article 1: You must have the four bad habits of character, eating, drinking, gambling, and smoking. At least you must keep the same. Do you know what it means to be “man is not bad, woman is not to love”?

If you do not have any bad habits, women will lose the pleasure of transforming you, and the chance of success in dating will be greatly reduced.

  2. Be manly. If it is difficult to maintain the smell of men’s perfumes every day, then at least for one week, you must maintain the “smelly feet smell” unique to men!

You know, manly men are always women’s idols.

  3. Be temperamental and gentlemanly when you are elegant. Even if you ride a little white donkey, a woman will be obsessed with her eyes closed. “Oh dear, you are the prince of white horse in my heart!

“When it is popular, you must have a strong man’s style, even if you watch a scary horror movie late at night, you also have to face the strange cry of a woman. Righteousness is lower than” Dear, don’t be afraid, this is a movie! ”

4. You must have special skills. In addition to work, you have to be at least the same. Think about it. In the case of beautiful women like clouds, when you can take a guitar, in the eyes of them flying around, pullWith the voice of a wolf pie, singing “love you in my heart”, how good it feels?

In particular, it is worth mentioning that in the spare time, a large mop is allocated. In the stunned expressions of all the beautiful women, on the concrete floor, the feeling of writing a large “dragon” is even more memorable for life.!!

  5. There must be eloquence, and the charm of language will always be brilliant. Buy two teapots for two cents. Our mouth is good. Male fellows playing bachelors, you must remember the following sentence: “The wife isCoax it, not trick it!

“6. You must have high and low eyes, the real person is Junjie, and some aiming is the key to success in love. Although women’s minds are difficult to guess, they can always polish some doorways from the eyebrows. If you feel wrong, you still have to look at the young and look beautifulChange it, and remember a word: three-legged people are hard to find, and two-legged toads are!

  7, there must be a certain emotional intelligence, IQ approximately has no effect on love (except for special cases), but the level of emotional intelligence does affect love, if flying eyes, flying kiss must be demonstrated by others, say “I love you” alsoIt’s pretty bad to wonder if it’s cheap.

  8. You must visit the three stores and one courtyard often. The shops, restaurants, restaurants, flower shops, and movie theaters are known as the three stores and one courtyard. If you want to be more romantic, you can also add a park. These places make women feel warm and happy anyway.If you often accompany her on a walk around, let her feel your heroic heroism, it is difficult to fall in love if you do n’t want to succeed!

  Women’s article 1, if you can dress, people are clothes, horses and saddles, look at the looks and see through, in this era of “Lang Cai women’s appearance”, in order to find a wishful Lang Jun, you must work hard on dressOK, it does n’t matter if you look beautiful or not, the key is that we have to be brave, women ‘s faces, men ‘s stomachs, why?

Not for suffering and suffering?

  2. To break the norm, there is no love for no reason in this world, and it is time to take a shot. Good men, such as phoenixes, will be robbed as soon as they go on the market, so be sure to break the traditional pattern of marriage and love.Start strong!

  3. If you want to escape, the greatest ideal of a man is something he does n’t get. If love comes too easily, he will lose his passion. For example, if the man is a kitten, then you should treat it on the tip of his nose.A piece of salted fish is good. Only in this way can he always maintain the desire and pursuit of you.

  4, to grasp the proportion, women are always synonymous with tenderness, it is undeniable that hot women are part of the love of men, but in the bones of men still like the tenderness of women like water, so in the love process, how to take good measureThe point is, the bloody point is that the word “love” is not easily exported. Once it is exported, it is necessary to seal the throat!

  5. Learn to be tolerant. There is no perfect man in the world, no man is a hundred days good, no flower is a hundred days red, not to mention a man with a big nature, if one day he comes to see you in shoes, if one day his body is exudingThe smell of stinky socks, if one day he talks to you with insipidity nonsense, you must treat him with tolerance, because all these are okay, don’t forget, he is a man!

  6, to learn to care, the eldest husband would rather bend, the man always hurt a lot because of this sentence, but the man is more powerful on the outside, there will also be a glass-like fragile side, so when he is downcast, when he is disheartened, Gently pull his little hand, maybe without saying a word, he will remember it for a lifetime, do you know what Hongyan is?

Do you know who is called Shiwei?

  7. If you want to have a long-term view, you should look at the scenery. If the successful man is a towering tree, when the successful man is still a small sapling that just spits buds, do you have this vision?

It is a good thing for a man to have wealth. If there is no wealth and talent, it is worth looking forward to, so don’t leave the wealthless men who are exclaimed by the broad masses as “great talent!”

Only then can you have a chance to realize how philosophical the phrase “I just want to have a piece of green, but you have given me the whole spring”!

  8. To succeed, the sage said that the avenue is intangible, and there is no patterned love in the world. You must know that not all the wonderful emotions come from the moon, and love has come. Please do n’t mind the process of it, as long as she takes a small stepHere comes, let’s open our enthusiastic hands and shout with a small silver bell-like voice-let love be more intense!

Health in autumn, prevent three diseases, do three things!

I don’t get sick all autumn and winter

Health in autumn, prevent three diseases, do three things!
I don’t get sick all autumn and winter

Autumn is a cool and dry season. It is easy to get sick in such a season. Then, these diseases are more common in the autumn. How can we maintain in the autumn?

Below, we will explore these two issues in depth.

1, cold: People often say that autumn is prone to catch a cold, this is because autumn is a season of changing weather.

In the fall, the temperature, humidity, and temperature of the morning, middle, and night are abnormally changing. Sometimes, the morning feels cold and the afternoon may become hot.

Under such conditions, people’s respiratory mucosa is susceptible to chills and warmth, and the body’s defense ability is reduced. The virus easily invades our body through the respiratory tract, causing colds, tonsil inflammation, and bronchitis.

2, gastrointestinal diseases: the number of people suffering from gastrointestinal diseases in autumn will be more than in other seasons, this is because autumn is a harvest season of fruits and vegetables, in this high autumn, peopleThe appetite will be better than the sultry summer and the cold winter. In this case, some people will let go of their stomachs and eat them. As a result, the burden on the stomach will increase, causing diseases such as gastroenteritis.

In addition, because of the large temperature difference between day and night in the fall, it is easy to make the abdomen cool when you sleep at night, or cause colon allergy, which leads to diarrhea.

3, cardiovascular disease: In addition to winter, autumn is also a frequent season of cardiovascular disease.

As the weather gradually cools, people’s blood vessels will also respond accordingly. The blood vessels of the skin and subcutaneous tissue will shrink, and the blood circulation will change, leading to increased blood pressure in the heart and blood vessels.high.
.
At the same time, the cold weather may also cause coronary infarction, which causes the heart’s blood supply ability to be affected and induces diseases such as cardiac colic or myocardial infarction.

In the above text, we have more detailed introductions to the diseases that occur in the fall. I believe that everyone has a certain understanding. Then, let’s talk about how to maintain health in the dry autumn.

How to maintain health in autumn?

1, diet health: the most important thing in autumn health is to raise yin and prevent dryness, in this regard, it is best to start from diet regulation.

In the fall, we should eat more yin and moisten food, eat more acidic foods, eat less spicy foods, such as pumpkin, carrots, tomatoes and other vitamins and vitamins A food should eat more, kale, spinach, green cauliflower and other richGreen leafy vegetables containing vitamin C should be eaten more, and there are various kinds of potatoes, fermented foods can be eaten more, these large amounts of B vitamins and minerals such as potassium and magnesium are beneficial for autumn health.

But at the same time, there are some taboos that need to be remembered, such as avoiding spicy and cold, frying greasy food, avoiding overeating.

2, medicinal materials health: autumn health can eat some yin and nourish the lungs, such as American ginseng, lily, ginseng, Ophiopogon, etc., using them to make soup is most suitable.

3, mental health: Many times, a person’s mental condition will affect his physical health.

In the high autumn, the weather becomes dry and people become irritated. At this time, we need to restrain our bad emotions, keep our inner peace, and maintain a relaxed and happy mood.

For a long time, you can cultivate an optimistic and cheerful personality and achieve the effect of health.

Pipa method to remove fine lines around the eyes

Pipa method to remove fine lines around the eyes

Guide: The finest wrinkles like silk folds are most likely to appear around the eyes. If you look at them with a magnifying glass, you will find that these traces are really like thin strings.

In this way, you can easily remember the massage method combined with the fine line eye cream-yes, it is just like plucking the pipa, “pulling” the small lines.

The birth of fine lines and expression lines is mostly dehydrated and the skin is exacerbated in the early stage. Therefore, most of the corresponding eye creams have anti-oxidant and moisturizing effects, so they tend to be in a refreshing cream state.The method promotes absorption and assists in the display of efficacy.

.

hzh {display: none; }  让眼霜充分渗透到细纹纹路里  1 用一只手的食指和中指撑起眼眶外缘,也就是瞳孔上下的位置(即我们日常所说的“剪刀手”手法), The other hand apply the eye cream with a tap, so that the eye cream can fully penetrate into the fine lines.

  Correctly disperse the fine lines 2 Because the small fine lines are expanding in different directions, the next step is to use one hand to expand the wrinkles that grow horizontally, and the wrinkles that grow vertically.Extend, carefully flicking back and forth in the direction of vertical wrinkles with the ring finger of the other hand, you may want to loosen the fine lines.

  When flicking gently 3 to the end of the eye, end by gently pushing and lifting up.

  1 Clinique Revitalizing Eye Cream 420 yuan / 15ml anti-oxidation, anti-ultraviolet, partially refreshing but with the soft feel of the cream, unique memory technology to awaken the skin.

As long as you use it continuously for two months, you can SAY BYEBYE with small fine lines!

  2 Lancome Lancome Youth Oxygen Eye Cream 510 yuan / 15ml is an anti-oxidant eye cream, gel form, effectively smoothes the fine lines of eye contour, eye bags and dark circles to prevent premature aging.

  3 Estee Lauder Eye Repair Essence Cream 480 yuan / 15ml full-effect eye essence, which can focus on repairing wrinkles and fine lines, and it is thin and uniform, and will not produce trace particle erosion.

Medicinal diet for children with acute rash

Medicinal diet for children with acute rash

1.Medicated Recipe (1) Honeysuckle 10g, previous rice 50g.

First add honeysuckle to decoction, remove the medicine residue and add the previous rice to cook the porridge. Season with salt if necessary. 2?
3 times, 2 consecutive times?
3 days.

For heat accumulation lung and stomach syndrome.

  (2) 5g of cicada, 50g of previous rice.

First remove the cicadas to remove impurities, dry the grind, and cook the porridge with the previous rice.

When the porridge is ready, add the cicadas and boil for a few times.

1 daily?
2 times, 2 consecutive times?
3 days.

Those who are irritable for milk rash.

  2.Acupuncture body needles: acupoints, large vertebra, Quchi, Hegu, Zusanli.

For children with high fever, use strong stimulation and purging, and continue twisting the needle 3?
5 minutes without leaving needles.

For those with high fever.

  3.Massage therapy for clearing the lungs, rubbing Xiaotianxin, clearing the Tianhe River, pushing the board door, dividing Yin and Yang, retreating Liuxuan, pinching the large vertebra, pressing the kneading pool, Hegu, 1?
2 times, continuous 1?
2nd.

For heat accumulation lung and stomach syndrome.

Analysis of whether women will become more and more beautiful

Analysis of whether women will become more and more beautiful

A few days ago, an article entitled “Women Are” Beautifully Evolving “” (attached to the article) was quickly reprinted for major newspapers and online media after Xinhuanet appeared.

Some domestic media quipped that this is a message that “inspires women all over the world.”

The main point of the article is that some scientists have found that during the evolution of human beings, women are becoming more and more beautiful, while the appearance of men is as “unattractive” as in the “cave” era.

  This assertion is based on two scientific findings.

One is that Finnish scientists have studied data from 1,044 women and 997 men in the United States for 40 years. They believe that beautiful women have 16% more children than women who look ordinary.

Another study came from Kanazawa Chi, an evolutionary psychologist at the London School of Economics and Political Science. He believes that if a couple looks charming, their chance of having a son is 26% less than other couples.

“If good-looking parents have more daughters, and if their appearance can be inherited, then logically, after many generations, women will indeed look better than men.”

  In fact, Andrew Gelman, a statistician at Columbia University in the United States, has long criticized Jin Zezhi’s research for making multiple mistakes in his statistics.The odds are 8% higher than other couples, not 26%, and this bias has a significant impact on the results of the study).

Kanazawa did not respond to these criticisms and continued to publish his research results.

  Even if this research follows rigorous experimental rules, the biggest problem is that what is “beautiful” and “pretty” does not seem to have a fixed standard, and there are a lot of psychological, cultural and regional differences.

However, on the surface, it is difficult to use accusations of “discrimination against women” to blame Kanazawa, because his experiment is a synthesis of male and female views on appearance.

This is not like a simple criticism of feminists, it is a male standard.

  However, if we further analyze the analysis samples and data sources of these evolutionary psychologists, the problem comes.

According to Kanazawa’s thesis abstract, a sample of his research “pretty” was taken from high school students who graduated from Wisconsin, USA in 1957.

Some American readers responded that people were married earlier and born earlier in 1957, so compared with the current people, the appearance factors of people in the 1950s in high school were more closely related to the “generation” of them.

Moreover, this study did not track the situation of female students in the current year, nor did they analyze the situation of younger generations.

For the younger generation, whether or not they are beautiful at the age of 18 may have little to do with having children after ten or twenty years.

Moreover, the research results based on North American society cannot be inferred to the situation in other parts of the world.

  Evolutionary psychologists mainly believe that human behavior choices today are the result of millions of years of evolution and are naturally hidden in human “evolutionary genes”.

However, both men and women think that the waist-to-hip ratio of 7:10 is the best. Is it genetically determined, or is it the “sight” that is bombarded by “massive” ads every day?

Behind these golden sections of the body, how strictly do women really go on a diet and undergo painful cosmetic surgery?

  However, at least on gender issues, scientific research has never been objectively neutral.

For example, scientists have studied the differences between men and women’s brains, leading to different divisions of labor. Even a few years ago, Lawrence Summers, the 27th president of Harvard University, uttered an astonishing statement at an academic conference, stating that “Congenital gender differences may lead to women’s achievements in scienceVery few “, and teachers and students protested from step down.

  Scientists often ignore the fact that adults let boys play with machines from an early age, allowing them to set a scientific example, ideals, and a sense of challenge; on the contrary, girls let them stay with ragdolls and train them how to become women.

Under such circumstances, it is not difficult to understand that women are becoming less and less in the process of continuous deepening of science education and science practice; when science is shaping men, women have been excluded.

Therefore, scientists studying the gender differences in the brain may be the brain trained through culture; to explain cultural phenomena in turn, it is likely to be the cause.

  Looking at the statement that “women are getting more beautiful” and reorganizing, we should remain skeptical of this “scientific research”; admit that if genes and evolutionary choices cannot be changed by individuals, then let us do what we can do, thenIt is to judge a person through the achievements of the day after tomorrow’s hard work without congenital choice, and at the same time, make the concept of “beauty” pluralistic.

Eating this kind of vegetables often helps you stay young_1

Eating these vegetables helps you stay young

In the era of temporary food, these fruits and vegetables were foods that resisted hunger. Today, when you attach great importance to health, eating these foods can make you ten years younger!

  1.

The bitter gourd The bitter gourd is particularly popular for its bitter taste.

  The nutritional health features of bitter gourd are: first, it contains a variety of vitamin C, vitamin B1, and alkaloids; second, it contains galacturonic acid and pectin.

The bitter taste in bitter gourd is embedded in quinine in alkaloids.

These nutrients have the effect of promoting appetite, diuretic, activating blood, anti-inflammatory, antipyretic and refreshing.

Modern scientific research has found that the “doped-P” substance in bitter gourd is an insulin-like substance that has the effect of lowering blood sugar.

Xi’an Medical University has extracted oral insulin from bitter gourd.

American scientists have also discovered that bitter gourd contains a protein-lipid substance that has the ability to stimulate and enhance the ability of immune cells to swallow cancer cells in animals, and it can play an anti-cancer role in the body with quinine in alkaloids.

  Although bitter gourd is bitter, it tastes bitter and cold when eating, refreshing and not greasy. It is refreshing and comfortable in summer, and has the effect of refreshing and appetizing.

And it will not pass on the bitterness to “others”, such as using bitter gourd to burn fish, catfish, and the fish pieces will never be bitter.

Therefore, bitter gourd has another name of “gentleman in vegetables”.

If bitter gourd is made into herbal tea and combined in summer, people can feel refreshed and relieve their anxiety.

In some areas, bitter gourd is cut open, salted slightly to reduce some bitterness, and eaten as a vegetable; in some areas, bitter gourd is cut into circles, stewed with minced meat, garlic, and tempeh, and cooked for food.

Hakka Shoushan sang: “People talk about bitter gourd, I say bitter gourd is sweet, and you can choose whatever you want. If there is no bitterness, how can it be sweet?

That is to say, bitter gourd is bitter, but it brings sweet-health and happiness to people.

  2.

Tomatoes are said to have been unknown for hundreds of years.

Later, there was a girl in Peru who suffered from anemia and the pain of being broken in love. She wanted to eat a poisonous plant from her heart. Who knew that she swallowed the tomato fruit, her face turned red, and then she ate more ruddyInstead of dying, she recovered and became more beautiful.

What is the reason?

It turns out that tomato fruits are very rich in protein, traces, residues, agaric acid, carotene, vitamins B1, B2, and C. Among them, the content of vitamin C that can be beauty is equivalent to 10 times that of watermelon.

The body contains calcium, phosphorus, iron and other minerals that promote growth hormone growth, as well as lycopene that inhibits bacterial growth.

With all this, Peruvian girls are not healthy, and they are so beautiful!

  In recent years, scientists have found that tomato also contains an anti-cancer, anti-aging substance-glutathione.

Clinical measurement shows that when the concentration of glutathione in the human body rises, the incidence of cancer decreases significantly, so eating more tomatoes can prevent uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer, etc.The aging of these cells can lower blood pressure, prevent night blindness, and gum bleeding.

  Because there are so many benefits to eating tomatoes, Europe and the United States are gradually eating tomatoes in every family. The purpose is to prevent cancer, disease, and beauty.

  When eating tomatoes, pay attention to how to eat.

Raw food is not anti-cancer or disease-resistant, because tomato contains lycopene, which is combined with protein, and is surrounded by cellulose. It is difficult to come out. It must be warmed to a certain degree before it is released.

So tomato scrambled eggs, tomato egg soup, tomato tofu, tomato fried meat, fried tomatoes are delicious and nutritious dishes.

  3.

Pumpkins In the era of food shortages, pumpkins used to be good at rice, but even today’s well-off society, why are pumpkins so good?

There are three reasons: one is that pumpkin is sweet and delicious; the other is that pumpkin is rich in extremely rich vitamin A, which can strengthen the mucous membranes, prevent colds, and prevent rough skin at the same time. It has cosmetic and fitness effects and can prevent corneal desiccation and night blindness.Modern medicine has found that pumpkin contains trace elements such as cobalt, zinc, copper, and pectin, which can promote the normal secretion of human insulin, so that pumpkin can effectively prevent diabetes, hypertension, and some complications of the liver and kidneys, and can increase resistanceAnemia, ability to fight cancer, can eliminate bacterial toxicity in the body, reduce the risk of colon cancer, prevent and treat atherosclerosis.

  4.

Carrot, also known as yellow radish, is a kind of good vegetable with rich nutrition, suitable for young and old, known as “little ginseng”.

The most prestigious of carrots is carotene-a yellow pigment that was first discovered in carrots more than a hundred years ago.

It is now known that carrots contain 1 per 100 grams.

35-17.

25 mg of carotene, far more than other vegetables, is 360 times that of potatoes and 36 times that of celery.After carotene enters the body and is absorbed, it can be converted into vitamin A, so carotene is also called provitamin A.

It is valuable that although the carrots are boiled and exposed to sunlight, the loss of carotene in them is very small.

  Regular consumption of carrots has many benefits to the body: First, it enhances immunity, anti-cancer and anti-glass, such as the lack of vitamin A in the human body, which not only has a large impact on the eyes and skin, but also has poor resistance, which is prone to respiratory and urinary diseases.If you eat carrots often to meet the body’s needs for vitamin A, in addition to seductive eyes and mucous membranes, it is not easy to get night blindness and colds, and can enhance the disease resistance of the human body. In addition, carrots are rich in lignin, which also improves the body’s resistanceThe role of disease capacity can reduce and prevent the occurrence of cancer.

According to the British and American cancer research institutes, after more than two decades of observations, people who eat carrots and other vitamin A regularly have a 40% less chance of developing diabetes than people who do n’t eat such foods.

  The second is beauty and fitness.

Vitamin A’s other function is to maintain the normal function of the human epithelial tissue, which is converted into secreted glycoproteins to keep the skin moist and delicate. Therefore, regular consumption of carrots can maintain a glorious youthful image.

In addition, carrots contain mustard oil and amylase, which can promote a slight metabolism, prevent excessive slight accumulation under the skin and gain weight, and maintain a healthy body.

Therefore, Americans believe that carrots are beauty dishes that can raise hair, skin, and mucous membranes.

Europeans now eat carrot cakes, and even Russia eats carrot dumplings.

There are both carrot drinks and carrot apple beauty juices, but they are generally fried, roasted, stewed, and cooked for cooking.